Carrot Cake Smoothie

RAW AT 50
13Ingredients
10Minutes
830Calories

Ingredients

US|METRIC
  • 1 carrot (large, peeled and chopped into chunks, ~1 cup* see note)
  • 1 cup nut milk (or coconut milk)
  • 1 frozen banana (large)
  • 1/4 cup walnuts
  • 1 tablespoon chia seeds (or ground flax)
  • 1/2 teaspoon pure vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground nutmeg
  • 1 tablespoon coconut oil
  • cinnamon
  • walnuts
  • shredded coconut
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    NutritionView More

    830Calories
    Sodium4% DV105mg
    Fat97% DV63g
    Protein27% DV14g
    Carbs23% DV68g
    Fiber84% DV21g
    Calories830Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium1110mg32%
    Protein14g27%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber21g84%
    Sugars27g54%
    Vitamin A210%
    Vitamin C25%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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