Carrot Cake Muffins Tops Recipe | Yummly

Carrot Cake Muffins Tops

HEALTHY HELPER
16Ingredients
25Minutes
170Calories
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Ingredients

US|METRIC
  • 1/4 cup date paste (Natural Delights Medjool)
  • 1 banana (medium ripe, about 106 grams, mashed)
  • 1 large carrot (chopped, about 108 grams)
  • 1/4 teaspoon vanilla bean (powder)
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon baking powder
  • 2 tablespoons coconut flour
  • 1/4 cup shredded coconut
  • 1 cup gluten free oat flour
  • walnuts
  • walnuts
  • coconut
  • coconut
  • raisins
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    NutritionView More

    170Calories
    Sodium3% DV70mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium240mg7%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A25%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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