Carrot Cake Baked Doughnuts With Maple Coconut Icing [Vegan]

One Green Planet
20Ingredients
270Calories
Seconds

Ingredients

  • 13 1/2 ounces full fat coconut milk (about 1 2/3 cup)
  • 1 cup raw turbinado sugar (or regular if you prefer)
  • 2 tablespoons flax seed meal (plus 2 tablespoons water)
  • 1 1/2 teaspoons vanilla extract
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cloves
  • 1 cup pineapple (canned, minced, plus 1/2 cup of juice from can)
  • 1/2 cup walnuts (chopped)
  • 3/4 cup unsweetened desiccated coconut (shreds)
  • 1 1/2 cups shredded carrots
  • 1 2/3 cups whole wheat pastry flour
  • 2 tablespoons coconut oil
  • 2 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon sea salt
  • 1/4 cup powdered sugar
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NutritionView more

270Calories
Sodium10%DV240mg
Fat22%DV14g
Protein8%DV4g
Carbs11%DV34g
Fiber12%DV3g

PER SERVING *

Calories270Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat9g45%
Trans Fat
Cholesterol
Sodium240mg10%
Potassium200mg6%
Protein4g8%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber3g12%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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