10
320
30

Ingredients

  • 440 grams chickpeas (can of, rinsed and drained)
  • 2 cloves garlic
  • 1 tablespoon tahini
  • 2 tablespoons lemon juice
  • 1/4 cup water
  • 1/3 cup vegetable oil
  • sea salt
  • cracked black pepper
  • 1/2 teaspoon ground cumin
  • 1 pinch ground cayenne
Read Directions

NutritionView more

320Calories
Sodium22%DV530mg
Fat32%DV21g
Protein12%DV6g
Carbs9%DV28g
Fiber20%DV5g

PER SERVING *

Calories320Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat1.5g8%
Trans Fat0.5g
Cholesterol
Sodium530mg22%
Potassium230mg7%
Protein6g12%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber5g20%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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