Caribbean Rum Punch (The Perfect Summer Cocktail)

Earth Food and Fire
8Ingredients
180Calories
10Minutes

Ingredients

  • 1 lemon juice (part, 1/4 cup – Fresh squeezed, though any citrus will do)
  • 2 brown sugar (parts, 1/2 cup –)
  • 3 dark rum (Parts, 3/4 cup –)
  • 4 water (Parts, 1 cup –, or Fruit Juice, I used Watermelon Juice)
  • 1/4 cup lemon juice (Fresh squeezed, though any citrus will do)
  • 1/2 cup brown sugar
  • 3/4 cup dark rum
  • 1 cup water (Susbstitute various fruit juices to create flavored rum punch variations!)
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NutritionView more

180Calories
Sodium1%DV20mg
Carbs7%DV22g

PER SERVING *

Calories180Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium20mg1%
Potassium60mg2%
Protein0%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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