Caribbean Red Peas Soup. Recipe | Yummly
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Caribbean Red Peas Soup.

CARIBBEAN POT
14Ingredients
105Minutes
1220Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups red beans (dried, kidney / soaked)
  • 1 large carrot (1/4 inch pieces)
  • 2 scallions (chopped)
  • 6 sprigs thyme
  • 1 onion (medium, diced)
  • 1/2 teaspoon black pepper
  • 2 pepper (bird’s eye, leave whole)
  • 4 cloves garlic (smashed)
  • 6 berries (pimento, allspice)
  • 2 pounds pig tails (salted, prepared)
  • 12 cups water
  • 4 medium potatoes
  • 1 cup all purpose flour
  • 1/4 cup water (for dumplings)
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    NutritionView More

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    1220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1220Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol165mg55%
    Sodium200mg8%
    Potassium2980mg85%
    Protein68g133%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate123g41%
    Dietary Fiber21g84%
    Sugars6g12%
    Vitamin A60%
    Vitamin C100%
    Calcium20%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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