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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless pork chops (cut into 3/4-inch cubes)
- 1 Tbsp. caribbean style rub
- 10 oz. couscous
- 2 cups water (boiling)
- 1/2 tsp. salt
- 1/2 cup dried cherries
- 4 green onions (sliced)
- 2 oranges (peeled and sliced)
- 1 cucumber (medium, sliced)
- 4 Tbsp. olive oil
- 2 Tbsp. orange juice
- 1 Orange
- 1 1/2 tsp. brown sugar
- salt
- pepper
- 2 Tbsp. pecans (chopped)
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Directions
- In plastic bag, shake together the pork cubes and Caribbean rub to evenly coat the pork. Skewer pork and grill over medium-hot fire for 8 minutes, turning occasionally to brown evenly.
- Meanwhile, in large bowl combine couscous and boiling water and 1/2 teaspoon salt; let sit 5 minutes. Stir cherries and green onions into couscous. Arrange cucumber slices around the edge of four dinner plates; equally portion couscous mixture onto plates; topping with orange slices and pork cubes.
- Stir together oil, orange juice, orange zest, brown sugar; season with salt and pepper. Drizzle over salads and garnish each salad with some chopped pecans.
- *Or combine 4 teaspoons ground allspice, 1 tablespoon each dried thyme and paprika, 1 teaspoon each cayenne, garlic powder, onion powder, salt and 1/4 teaspoon black pepper.
NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol60mg20% |
Sodium560mg23% |
Potassium990mg28% |
Protein33g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate88g29% |
Dietary Fiber13g52% |
Sugars4g |
Vitamin A15% |
Vitamin C180% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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