Caribbean Mango, Avocado And Coriander Salad

HOLLY COOKS
11Ingredients
25Minutes
480Calories

Ingredients

US|METRIC
  • 100 grams salad leaves (green, gem or romaine lettuce or spinach)
  • 2 mangos (ripe)
  • 1 chilli (large red medium)
  • 1 red onion
  • 1 bunch coriander
  • 2 avocados (ripe)
  • 3 tablespoons honey
  • 1 lime
  • 75 milliliters oil
  • salt
  • pepper
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    NutritionView More

    480Calories
    Sodium10% DV250mg
    Fat52% DV34g
    Protein12% DV6g
    Carbs17% DV50g
    Fiber56% DV14g
    Calories480Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium1200mg34%
    Protein6g12%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber14g56%
    Sugars32g64%
    Vitamin A130%
    Vitamin C120%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.