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Caribbean Jerk Burger with Mango Slaw
MCCORMICK8Ingredients
32Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Mix coleslaw, mango and lime juice in small bowl until well blended. Cover. Refrigerate until ready to serve. Mix ground turkey and Seasoning until well blended. Shape into 4 patties.
- Grill over medium heat 4 to 6 minutes per side or until burgers are cooked through (internal temperature of 165°F). Grill bell pepper and green onions 2 to 3 minutes or until tender and lightly charred, turning occasionally. Coarsely chop green onions.
- Serve burgers on rolls topped with grilled bell pepper, green onions and mango slaw.
NutritionView More
340Calories
Sodium16% DV380mg
Fat18% DV12g
Protein49% DV25g
Carbs11% DV32g
Fiber12% DV3g
| Calories340Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium380mg16% |
| Potassium500mg14% |
| Protein25g49% |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars7g14% |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.