Ingredients

  • 4 skinless boneless chicken breasts
  • 1 teaspoon vegetable oil
  • 1 1/2 onions (chopped)
  • 1 red bell pepper (chopped)
  • 1 green bell pepper (chopped)
  • 1 tablespoon roasted garlic (chopped)
  • 7 ounces coconut milk
  • salt
  • pepper
  • 1 pinch crushed red pepper flakes
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NutritionView more

300Calories
Sodium14%DV340mg
Fat26%DV17g
Protein53%DV27g
Carbs4%DV12g
Fiber16%DV4g

PER SERVING *

Calories300Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat12g60%
Trans Fat0g
Cholesterol75mg25%
Sodium340mg14%
Potassium780mg22%
Protein27g53%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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