Caribbean Berry Smoothie

CARMEL MOMENTS
7Ingredients
5Minutes
110Calories

Ingredients
US|METRIC

  • 1 cup strawberries (frozen mixed berries, blueberries, blackberries, raspberries)
  • 1/2 cup frozen pineapple
  • 2 ounces coconut cream
  • 2 ounces coconut milk
  • 1/4 cup pineapple juice
  • 1 cup ice
  • coconut flakes (for garnish)

NutritionView more

110Calories
Sodium0% DV5mg
Fat12% DV8g
Protein4% DV2g
Carbs3% DV10g
Fiber8% DV2g
Calories110Calories from Fat70
% DAILY VALUE
Total Fat8g12%
Saturated Fat7g35%
Trans Fat
Cholesterol
Sodium5mg0%
Potassium190mg5%
Protein2g4%
Calories from Fat70
% DAILY VALUE
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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