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Caribbean Barbecued Pork Steaks
PORK5Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
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Directions
- Place pork and onions in a glass 12x9-inch baking dish. Combine lime juice, salt and cayenne; pour over pork; cover and refrigerate for 2-4 hours. Lift pork steaks out of marinade, brushing off onions.
- Broil or cook over hot coals, 3 inches from heat, for 8-10 minutes, turning once. Heat onions and lime juice to boiling, about 5 minutes. Serve onions with cooked pork. Serve with tortillas, if desired.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium570mg24% |
| Potassium510mg15% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.