Ingredients

  • 1 cup raw hazelnuts
  • 2 cups rolled oats
  • 1/4 teaspoon sea salt
  • 1 teaspoon ground cardamom
  • 2 tablespoons orange zest
  • 6 tablespoons honey (or maple syrup)
  • 1/4 cup butter oil
  • 1 cup dried cranberries
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NutritionView more

1240Calories
Sodium13%DV310mg
Fat114%DV74g
Protein43%DV22g
Carbs47%DV141g
Fiber76%DV19g

PER SERVING *

Calories1240Calories from Fat670
% DAILY VALUE*
Total Fat74g114%
Saturated Fat18g90%
Trans Fat
Cholesterol60mg20%
Sodium310mg13%
Potassium900mg26%
Protein22g43%
Calories from Fat670
% DAILY VALUE*
Total Carbohydrate141g47%
Dietary Fiber19g76%
Sugars69g138%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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