Cardamom Chia Pudding with Plum Sauce (vegan, gluten-free)

Curls'n'Chard
6Ingredients
300Calories
45Minutes

Ingredients

  • 2 tablespoons chia seeds
  • 1/2 teaspoon cardamom
  • 1/2 light coconut milk (or other non-dairy milk that you enjoy)
  • 3 plums
  • maple syrup (to taste)
  • 1 lemon (squeeze)
Read Directions

NutritionView more

300Calories
Sodium0%DV10mg
Fat14%DV9g
Protein12%DV6g
Carbs20%DV59g
Fiber40%DV10g

PER SERVING *

Calories300Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium10mg0%
Potassium630mg18%
Protein6g12%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate59g20%
Dietary Fiber10g40%
Sugars38g76%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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