10Ingredients
210Calories
30Minutes

Ingredients

  • 1 cup rye flour
  • 3/4 cup all purpose flour
  • 1/4 cup sugar
  • 2 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon caraway seeds
  • 3/4 cup shredded cheddar cheese
  • 1 egg (beaten)
  • 3/4 cup milk
  • 1/3 cup vegetable oil
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NutritionView more

210Calories
Sodium13%DV320mg
Fat17%DV11g
Protein12%DV6g
Carbs7%DV21g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol30mg10%
Sodium320mg13%
Potassium105mg3%
Protein6g12%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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