Caramelized Sweet Plantains (Plátanos Maduros en Tentación)

Food52
8Ingredients
120Calories
45Minutes

Ingredients

  • 2 plantains (Ripen Yellow)
  • 1/4 cup butter (at room temperature)
  • 1 tablespoon coconut oil
  • 1/3 cup raw cane sugar (Raspadura /)
  • 1 teaspoon vanilla extract
  • 1 cinnamon stick
  • 1/2 teaspoon salt
  • 1/2 cup water (or a Fruit Juice or Cola)
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NutritionView more

120Calories
Sodium8%DV190mg
Fat11%DV7g
Protein2%DV<1g
Carbs5%DV14g
Fiber4%DV<1g

PER SERVING *

Calories120Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat5g25%
Trans Fat
Cholesterol15mg5%
Sodium190mg8%
Potassium230mg7%
Protein<1g2%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber<1g4%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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