4
140
40

Ingredients

  • 2 sweet onion (mediums)
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 1/2 teaspoons kosher salt

Directions

  1. Thinly slice onions and set aside. In a large saute pan over medium-high heat add olive oil and butter. Once pan is hot and the butter has melted, add onions and salt and stir. Cook for 10 minutes, stirring constantly. reduce heat to medium/medium low and continue to cook for another 20 minutes, stirring every so often.
  2. Onions will be caramelized one they take on a light brown color and have a sweet flavor. If you find that the pan is getting too hot or dry, you can always reduce heat or add more olive oil or butter. Remove onions from pan and allow to cool.
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NutritionView more

140Calories
Sodium39%DV930mg
Fat15%DV10g
Protein4%DV2g
Carbs4%DV13g
Fiber8%DV2g

PER SERVING *

Calories140Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium930mg39%
Potassium200mg6%
Protein2g4%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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