- 3 tablespoons grapeseed oil (or olive oil)
- 2 yellow onions (large, halved and sliced)
- 1/2 teaspoon salt
- 10 ounces baby spinach
- 2 cups shredded Monterey Jack cheese
- 2 avocados (pitted, peeled, and sliced)
- 4 large flour tortillas
|Calories640Calories from Fat410|
|% DAILY VALUE|
|Calories from Fat410|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Kayla Dew 6 days ago
It had a very earthy taste at first but that’s only because I didn’t add enough onion. Don’t be shy adding cheese and a little extra seasoning to this dish for a little extra kick. The onions went well with the avocado and the spinach was a nice finish. Over all, a healthy and easy dish and would definitely recommend.
Maureen 18 days ago
So good! Put avocado in first so it worked for my OAS
W 22 Oct 2018
This was a quick and easy meal
Kieran DaMato 7 Oct 2018
Taaty and easy. We added some chicken to it. Will make again.
Michelle Fanciullo 3 Oct 2018
so good! the avocado at the end really brings it home
Nancy P. 10 Aug 2018
Very tasty! Great way to get some spinach.
Erin Hart 28 Jul 2018
Delicious and pretty easy! The onions took the longest.
Liteisha 27 May 2018
It was very delicious
Olivia T. 16 May 2018
So, so so good!! I used less avocado, more onion, and no cheese for mine.
Kathy K. 19 Apr 2018
The onions are so sweet! Delicious and easy. Wonderful .
Hey 18 Apr 2018
Loved this!!! Will add this to my rotation lunches!!
Eunice 28 Mar 2018
Yummy and easy to make. The only time-consuming step was the onions, which takes around 40 minutes. I also ended up using less avocado.
Peggy 21 Mar 2018
Carmelized onions 👍🏼👍🏼yummy! I added chopped mushrooms while I was sautéing the spinach. I salted that mixture otherwise I think it would have been too bland.
Kiki 15 Mar 2018
This recipe is sooo easy and simple I used sour cream and salsa to dip into. I would definitely make it again! 👌🏾
Kirsty 8 Mar 2018
Really nice- didn’t use Monteray Jack (not available) but substituted with Gouda
M 17 Nov 2017
nice but needs to go with a salsa or it lacks taste
Portia Haynes 21 Aug 2017
Extremely pleased with the turnout! I included cheese and boneless breast in my son's being that he's not a fan of onions, spinach nor avocado. Was a hit in our home and I'm sure I will make it again and again!!!!
Jeanette Pedersen 3 Jun 2017
I can't eat much of it, but wow, they are delicious!
Simon-Lee 24 Apr 2017
loved it! I added some sauteed shrimp and it was a big hit! It was first time making caramelized onions as well. Worth the work (wait) especially if you add a protein to it.
Canhos 20 Apr 2017
Way better then I expected. Made for friends who all raved about them subbed for mex cheese. Made 2x
Kim L. 19 Apr 2017
The whole family liked it!
Nancy M. 10 Apr 2017
Great...this is stupid...why can't I get the directions on how to make a recipe without having to jump through all these hoops?
J C. 7 Apr 2017
This was delicious with the caramelized onions adding a deep, rich flavor. I used a different cheese mixture using what I had on hand-shredded sharp cheddar and part-skim mozzarella.