Caramelized Onion and Goat Cheese-Stuffed Burgers Recipe | Yummly

Caramelized Onion and Goat Cheese-stuffed Burgers

RECETAS DEL SEÑOR SEÑOR
12Ingredients
65Minutes
410Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

These burgers are stuffed with goat cheese and topped with caramelized onions for an indulgent and savory meal. Since these are served without a bun, they make for a low-carb dinner. The burgers come together in a little over an hour, and at just under 500 calories they make for a good choice if you are watching you diet. Try them served with some grilled vegetables or a green salad for a balanced dinner.

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1 onion
  • 1 tablespoon brown sugar
  • balsamic vinegar
  • 500 grams ground beef
  • 1 egg
  • 1/2 teaspoon powdered garlic
  • 1 teaspoon dried oregano
  • salt
  • ground black pepper
  • breadcrumbs
  • goat cheese
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Add the oil to a skillet on medium-high heat. Add the onions and saute for 6 minutes.
    2. Add the sugar and reduce the heat to medium low. Cook, stirring occasionally, for 20 minutes. Add a splash of vinegar to add acidity to the dish, if desired. Remove the onions from the heat and set aside.
    3. In a large bowl, add the beef, egg, garlic, a pinch each of oregano, salt, and black pepper, and a small amount of breadcrumbs, such as a tablespoon. Mix well with a fork.
    View 4 More StepsDiscover more recipes from Recetas del Señor Señor

    NutritionView More

    410Calories
    Sodium17% DV400mg
    Fat40% DV26g
    Protein57% DV29g
    Carbs4% DV12g
    Fiber4% DV<1g
    Calories410Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat10g50%
    Trans Fat1.5g
    Cholesterol145mg48%
    Sodium400mg17%
    Potassium460mg13%
    Protein29g57%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber<1g4%
    Sugars5g10%
    Vitamin A4%
    Vitamin C4%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop