Caramelised Butternut Squash And Quinoa Burritos

AMUSE YOUR BOUCHE(1)
Erin A.: "Quite tasty, not as flavoursome as advertised and…" Read More
11Ingredients
45Minutes
510Calories

Ingredients

US|METRIC
  • 1 tablespoon oil
  • 400 grams butternut squash (flesh, around half a medium squash, grated)
  • 1 onion (halved then sliced)
  • 2 cloves garlic (minced)
  • 1 tablespoon sugar (optional)
  • 80 grams quinoa
  • salt
  • black pepper
  • 2 flour tortillas (large, I used herbed ones, but any will do)
  • 1 handful fresh spinach (roughly chopped)
  • 4 tablespoons fresh coriander (roughly chopped)
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    NutritionView More

    510Calories
    Sodium29% DV700mg
    Fat20% DV13g
    Protein25% DV13g
    Carbs30% DV89g
    Fiber44% DV11g
    Calories510Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium1210mg35%
    Protein13g25%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber11g44%
    Sugars13g26%
    Vitamin A440%
    Vitamin C80%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Erin A. 4 years ago
    Quite tasty, not as flavoursome as advertised and an absolute pain to wash off the pan!! A nice dish though, very filling so good to eat if you have a long day.

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