8Ingredients
170Calories
35Minutes

Ingredients

  • 1 zucchini (large, cut into 4 1/2-inch sections)
  • 1 pint grape tomatoes (halved)
  • 4 ounces fresh mozzarella (cut into 1/2-inch cubes)
  • 2 tablespoons fresh basil (thinly sliced)
  • 2 teaspoons red wine vinegar
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 2 tablespoons olive oil

Directions

  1. Bring 3 to 4 quarts water to a boil in a large pot over high heat. Add 2 to 3 tablespoons salt. Fill a separate large bowl with ice water. Set aside.
  2. Attach Spiralizer Attachment to the KitchenAid® Stand Mixer. Trim ends off zucchini. Center zucchini on fruit and vegetable skewer; attach to Spiralizer. Attach fine spiralizing blade and position at end of zucchini. Turn stand mixer to speed 4 and process until blade reaches end of zucchini. Cut noodles to desired length.
  3. Cook the zucchini noodles in salted water for 45 seconds. Drain and place in ice water to stop cooking. When chilled, drain zucchini noodles. Combine zucchini, tomatoes, mozzarella and basil in a large bowl. Combine vinegar, salt and pepper in a small bowl, then whisk in olive oil. Add dressing to salad and toss to coat.
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NutritionView more

170Calories
Sodium20%DV490mg
Fat20%DV13g
Protein16%DV8g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories170Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat4.5g23%
Trans Fat
Cholesterol20mg7%
Sodium490mg20%
Potassium340mg10%
Protein8g16%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
andrea sarysz 28 days ago
My husband liked it, but my daughter and I not so much. The noodles needed to be placed on paper towels so they weren't soggy.