Cantonese Rice

Casseroles et claviers
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Gabrielle L.: "I loved the taste of this rice bowl. I plan on ma…" Read More
Cantonese Rice Recipe
7
220
35

Description

This Cantonese-inspired rice is studded with a ton of delicious ingredients. This dish features ham, peas, and eggs which all add their own unique flavors to this festive dish. A bit of dried shrimp adds tons of flavor. This dish is great paired with some meat or a big pile or sauteed vegetables. If you have any leftovers, they reheat nicely so you can enjoy this dish again.

Ingredients

  • 250 grams rice (Thai)
  • 2 eggs (lightly beaten with a fork)
  • 2 slices ham (diced, or a tray of diced ham)
  • 1 can peas
  • 1 green onions (with stem)
  • peanut oil
  • 1 tablespoon dried shrimp (optional, but adds lots of flavor)

Directions

  1. Cook the rice (if possible in a rice cooker), let cool.
  2. In a wok, cook the eggs (omelette style) with a dash of oil. Once cooked, remove from wok and cut into thin strips. Finely chop the onion and fry only the white bits in the wok. Also chop the onion's green stem and set aside. Then add the rice, ham, shrimp, and peas. Brown, while stirring regularly until the rice is hot.
  3. Before serving, add the omelette strips, and sprinkle with chopped green onions. Serve with black soy sauce (optional).
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NutritionView more

220Calories
Sodium10%DV230mg
Fat11%DV7g
Protein20%DV10g
Carbs9%DV27g
Fiber12%DV3g

PER SERVING *

Calories220Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol115mg38%
Sodium230mg10%
Potassium240mg7%
Protein10g20%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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