Cantaloupe Smoothie Recipe | Yummly
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Cantaloupe Smoothie

FOOD.COM
5Ingredients
15Minutes
190Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 3 cups ice
  • 2 cups cantaloupe (cubed ripe)
  • 8 ounces nonfat peach yogurt (non-fat plain or vanilla would also suffice)
  • 1/4 cup egg substitute (Egg Beaters, etc.)
  • splenda granular (or sugar)
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium160mg7%
    Potassium740mg21%
    Protein10g20%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber2g8%
    Sugars34g68%
    Vitamin A110%
    Vitamin C100%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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