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Candy Corn Tropical Frozen Parfait
VEGGIES SAVE THE DAY7Ingredients
20Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. coconut butter
- 2 Tbsp. unsweetened shredded coconut
- 1 cup coconut milk
- 1/2 cup frozen mango
- 1/2 cup carrot juice
- 1/2 cup pineapple
- 1/2 cup frozen mango
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol |
Sodium55mg2% |
Potassium700mg20% |
Protein5g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber6g24% |
Sugars25g |
Vitamin A240% |
Vitamin C90% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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