Can Opener Chili

I NEED A PLAYDATE
14Ingredients
30Minutes
910Calories

Ingredients

US|METRIC
  • 1 green pepper (large)
  • 1 onion (medium, your choice)
  • 3 pounds ground beef (or turkey)
  • 1 can black beans
  • chili beans (Can of Bush's)
  • 1 jar salsa (Mrs Renfro Smoked, or another brand you like)
  • 1 can diced tomatoes
  • 2 cans diced tomatoes (with green chilies)
  • 1 cup frozen corn
  • hot sauce (lots is a good start)
  • cilantro (and lots of that too)
  • seasoning (chipotle)
  • salt
  • pepper
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    NutritionView More

    910Calories
    Sodium48% DV1160mg
    Fat78% DV51g
    Protein147% DV75g
    Carbs12% DV37g
    Fiber48% DV12g
    Calories910Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat20g100%
    Trans Fat3.5g
    Cholesterol230mg77%
    Sodium1160mg48%
    Potassium2020mg58%
    Protein75g147%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A40%
    Vitamin C90%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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