Calypso Pork Chops

Pork
Calypso Pork Chops
1
11
40
20

Description

You will love the grilled flavor of these delicious chops. The marinade is made with basic ingredients you probably already have in your pantry. Serve chops with steamed green beans, rice, and corn bread.

Ingredients

4 New York pork chops (about 4 ounces each, 3/4-inch thick)
1 cup chicken broth
1/2 cup orange juice
2 tablespoons dark rum (optional)
2 tablespoons lime juice
2 tablespoons brown sugar
1 clove garlic (minced)
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves

Directions

1Combine all ingredients in a self-sealing plastic bag; seal bag and refrigerate for 4-24 hours. Remove chops from marinade; discarding leftover marinade.
2Grill chops quickly over indirect heat in covered grill about 8-9 minutes, turning once to brown both sides until internal temperature on a thermometer reads followed by a 3-minute rest time.
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NutritionView more

40Calories
Sodium9%DV210mg
Fat0%DV0g
Protein2%DV1g
Carbs2%DV6g
Fiber0%DV0g

PER SERVING *

Calories40Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium90mg3%
Protein1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber0g0%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.