500 grams chicken breasts (sliced or cubes)
500 grams pork butt (shoulder sliced or cubes)
4 tablespoons light soy sauce
2 tablespoons rice wine
2 tablespoons corn flour
2 tablespoons olive oil (for frying potato)
4 small potatoes (sliced)
1/4 cup olive oil (for frying meat)
2 tablespoons olive oil (for onion and garlic saute)
1 onions (large, chopped)
6 cloves garlic (grated)
3 tablespoons tomato paste
1 can tomatoes (whole, chopped)
1 can beer
1/4 cup olive oil (for stew)
1 teaspoon paprika
1 teaspoon ground pepper
2 pieces bay leaf
1/4 teaspoon oregano
1/2 teaspoon cinnamon
4 pieces baby carrots (sliced)
1/2 cup olives (optional)
350 grams chicken livers (pureed)
1 1/2 teaspoons salt
1 teaspoon sugar
2 teaspoons chili flakes
1/2 cup chickpeas
1/2 cup red bell pepper (cubed)
1 cup grated parmesan cheese
1/2 cup water (optional)
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1Begin by putting the meat both chicken and pork in a bowl
2Add light soy sauce,rice wine and corn flour.
3Mix properly and marinate for 3 hours.Set aside in the fridge.
4Heat a sauce pan,add 2 tbsp olive oil and fry the sliced potatoes for 30 seconds.Set aside.
5Using the same sauce pan,add 1/4 cup olive oil and fry the meat by batches slightly brown.Set aside.
6Using the same sauce pan,add 2 tbsp olive oil and saute onion,garlic
7Wait till the aroma comes out and add tomato paste.
8Stir until well blended for about 2 minutes.
9Now add the browned meat,chopped tomatoes in can with juice,1 can of beer and the ff spices:paprika,ground pepper,bay leaf,cinnamon,oregano.
10Cover and cook by simmering for 40 minutes.
11After 40 minutes,add carrots,pureed chicken liver,green olives,potatoes,sugar,salt,chili flakes.Cover and simmer for 10 minutes.
12Lastly,add chickpeas, cubed red bell pepper and grated cheese.
13Cover and simmer for another 10 minutes or until the desired consistency.
PER SERVING *
|Calories1240Calories from Fat650|
|% DAILY VALUE*|
|Calories from Fat650|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.