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Ingredients
US|METRIC
- 1 pound calamari (I buy pre-cleaned, pre-sliced, frozen calamari to make this nice and easy. Just put as many as you would like in a bowl of cold water to thaw quickly.)
- 14 1/2 ounces canned tomatoes
- 2 ounces anchovies (in oil, drained)
- 2 teaspoons garlic (minced, about 2 cloves)
- 1 shallots (small, minced)
- 1/4 cup dry white wine
- 2 tablespoons extra-virgin olive oil
- 15 green olives (medium sized)
- 1 tablespoon capers (I use the kind packed in brine rather than salt)
- salt
- pepper
- bread slices (rustic, for serving)
NutritionView More
610Calories
Sodium59% DV1410mg
Fat32% DV21g
Protein100% DV51g
Carbs16% DV49g
Fiber28% DV7g
| Calories610Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol545mg182% |
| Sodium1410mg59% |
| Potassium1580mg45% |
| Protein51g100% |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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