24Ingredients
770Calories
105Minutes

Ingredients

  • 6 shrimp (peeled and deveined, chopped, save the shrimp shells)
  • 4 ounces chicken breasts (uncooked, diced into 1/2 inch pieces)
  • 3 teaspoons creole seasoning
  • 1/2 teaspoon smoked paprika
  • 2 tablespoons olive oil
  • 1/3 cup yellow onion (chopped fine)
  • 1/3 cup green bell pepper (chopped fine)
  • 1/3 cup celery (chopped fine)
  • 2 tablespoons garlic (minced)
  • 1 cup roma tomatoes (chopped small)
  • 3 bay leaves
  • 2 teaspoons worcestershire sauce
  • 1 teaspoon jalapeno chilies (chopped fine)
  • 3/4 cup long-grain rice
  • 3 cups chicken stock
  • 3 ounces andouille sausage (diced about 1 inch)
  • 8 poblano peppers
  • 16 slices jack cheese (Monterrey)
  • 1 cup oil (cannola, for frying)
  • 3 cups marinara sauce (store-bought)
  • 1/2 teaspoon creole seasoning
  • 1 tablespoon fresh cilantro (chopped for garnish)
  • 4 eggs (seperated)
  • 1 teaspoon salt
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NutritionView more

770Calories
Sodium53%DV1270mg
Fat89%DV58g
Protein57%DV29g
Carbs12%DV35g
Fiber16%DV4g

PER SERVING *

Calories770Calories from Fat520
% DAILY VALUE*
Total Fat58g89%
Saturated Fat16g80%
Trans Fat
Cholesterol185mg62%
Sodium1270mg53%
Potassium700mg20%
Protein29g57%
Calories from Fat520
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber4g16%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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