• 1/4 cup cornmeal
  • 2 teaspoons cajun seasoning
  • 4 fish fillets (tilapia, about 1 lb.)
  • 6 tablespoons hellmann's or best foods real mayonnaise
  • 1 tablespoon capers (small, rinsed and drained and chopped)
  • 1 dash hot pepper sauce


  1. Combine cornmeal with cajun seasoning in shallow dish; set aside.
  2. Season fillets, if desired, with salt and ground black pepper. Brush fillets with 2 tablespoons Hellmann's® or Best Foods® Real Mayonnaise, then coat in cornmeal mixture.
  3. Cook fillets in 12-inch nonstick skillet sprayed with cooking spray over medium-high heat, turning once, 6 minutes or until fish flakes with a fork.
  4. Meanwhile, combine remaining 4 tablespoons Mayonnaise, capers and hot pepper sauce in small bowl. Serve sauce with fillets. Garnish, if desired, with lemon wedges.
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