Cajun Steak & Potato Salad Recipe | Yummly
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Cajun Steak & Potato Salad

BOTTOMLEFTOFTHEMITTENERIN
16Ingredients
55Minutes
630Calories
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Description

Cajun Steak & Potato Salad with Poppy Seed Dressing. The combination is pure perfection.

Ingredients

US|METRIC
4 SERVINGS
  • 1/2 head lettuce
  • 1 pound steak (choice I usually purchase what is on sale)
  • 1 tablespoon coconut oil
  • 5 potatoes (rinsed & sliced)
  • 1/2 onion (sliced)
  • 2 tablespoons worcestershire sauce
  • 1 cup water
  • 3 tablespoons Cajun seasoning
  • 1/2 cup colby jack cheese (shredded)
  • 1/4 cup apple cider vinegar
  • 1/4 cup sugar
  • 1 1/2 tablespoons poppy seeds
  • 1/2 teaspoon salt
  • 1/2 teaspoon Dijon mustard
  • 2 teaspoons mayonnaise
  • 1/2 cup olive oil
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    Directions

    1. Tenderize steak with mallet then cut steak in strips. Add to a bowl with Worcestershire sauce & a cup of water. Cover and put in refrigerator for a few hours.
    2. About 20 minutes before you are ready to finish up the salad take your potatoes and parboil them. Cut into slices, put into water and cook for around 15 minutes to soften them up. Drain potatoes into a colander. Make sure they are completely drained and pat with a paper towel to make sure all the water is off of them. At this time you will heat up about 1 tbs. of coconut oil (or whichever oil you prefer). While that's heating up cover your potatoes with the Cajun seasoning. Add to pan to fry.
    3. Cut up onion. Add to pan with steak. Cook until both are cooked to your liking, around 8-10 minutes.
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    NutritionView More

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    630Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories630Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol15mg5%
    Sodium530mg22%
    Potassium1340mg38%
    Protein11g22%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber7g28%
    Sugars18g36%
    Vitamin A70%
    Vitamin C110%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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