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13Ingredients
25Minutes
590Calories
Ingredients
US|METRIC
- 1 pound cooked shrimp (If using frozen shrimp make sure it is thawed and patted dry)
- 3 teaspoons cajun spice (Sometimes I add more, I love Cajun spice)
- 1 pound penne
- rice
- 5 tablespoons olive oil
- 1 red onion (large, sliced)
- 5 cups fresh spinach
- 5 cloves garlic (minced)
- 1/2 cup white wine (you can use vegetable stock instead)
- 2 teaspoons corn starch (depending on how thick you want the sauce, I like it thick)
- 1/2 cup heavy cream
- 1 tablespoon pepper flakes (optional)
- salt (To Taste)
NutritionView More
590Calories
Sodium14% DV340mg
Fat35% DV23g
Protein55% DV28g
Carbs22% DV66g
Fiber16% DV4g
| Calories590Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium340mg14% |
| Potassium540mg15% |
| Protein28g55% |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber4g16% |
| Sugars3g6% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Fiola A. 17 Aug 2016
★★★★★
Great recipe, it was quick and easy. I just cut down on the red pepper flakes but other then that it was great.