Cajun Seafood Gumbo Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Cajun Seafood Gumbo

SOULFULLY MADE
24Ingredients
4Hours
510Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
12 SERVINGS
  • 1 cup all-purpose flour
  • 3/4 cup bacon grease
  • 1 cup celery (coarsely chopped)
  • 1 bell pepper (large, coarsely chopped)
  • 1 yellow onion (coarsely chopped)
  • 2 cloves garlic (minced)
  • 1 pound andouille sausage
  • 4 cups beef broth
  • 6 cups water
  • 1 tablespoon sugar
  • salt (to taste)
  • 2 tablespoons Tabasco Sauce
  • 1/2 teaspoon Creole seasoning (Tony Chachere’s)
  • 4 bay leaves
  • 4 sprigs fresh thyme (or ½ dried thyme)
  • 14.5 ounces diced tomatoes (1 can)
  • 15 ounces tomato sauce (1 can)
  • 2 teaspoons gumbo file powder
  • 2 tablespoons bacon grease (or butter)
  • 10 ounces okra (2 packs of frozen cut, thawed)
  • 2 tablespoons white vinegar
  • 1 pound lump crabmeat
  • 3 pounds uncooked medium shrimp (peeled and deveined)
  • 2 tablespoons worcestershire sauce
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    510Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories510Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol245mg82%
    Sodium1070mg45%
    Potassium840mg24%
    Protein39g76%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A20%
    Vitamin C40%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop