Cajun Sausage Jambalaya

Pork
Cajun Sausage Jambalaya
1
11
320
7

Description

Slow cooker makes jambalaya a snap. Be sure to check the last hour or two to keep the rice from overcooking.

Ingredients

1 pound boneless pork loin roast (cut into 1/2-inch cubes, lean)
12 ounces andouille sausage (cut into 1/4-inch slices)
2 1/2 cups water
1 1/2 cups rice (medium-grain white)
2 yellow onion (chopped)
1 bell pepper (green, red, or both, chopped)
2 stalks celery (chopped)
2 tablespoons vegetable oil
1 1/2 teaspoons salt
1/2 teaspoon cayenne pepper
1/2 cup green onions (chopped)

Directions

1Mix all ingredients except green onions in slow 4- to 6-quart slow cooker. Cover and cook on low for 5 to 6 hours, or high for 2 1/2 to 3 hours. Watch carefully during the last 1 hour (low) or 1/2 hour (high) of cooking to prevent rice from overcooking.
2Just before serving, check seasoning and add green onions.
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NutritionView more

320Calories
Sodium31%DV750mg
Fat29%DV19g
Protein39%DV20g
Carbs5%DV14g
Fiber4%DV1g

PER SERVING *

Calories320Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat5g25%
Trans Fat0g
Cholesterol65mg22%
Sodium750mg31%
Potassium410mg12%
Protein20g39%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.