- 4 chicken breasts
- cajun seasoning (I used Emeril’s Essence)
- 2 cups pineapple (chopped)
- 1/4 cup red onion (chopped)
- 1/2 jalapeno (seeded & minced)
- 2 tablespoons chopped cilantro
- juice (a lime)
|Calories230Calories from Fat35|
|% DAILY VALUE|
|Calories from Fat35|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Amanda 9 months ago
Delicious! Great flavor
Kyle a year ago
Turned out great, personally thought there was a little too much lime in the salsa but otherwise I thought it was perfect.
Lanie Ann 2 years ago
It was amazing. I used tonys creole seasoning instead of the suggested, I also baked the chicken in the oven at 450F for about 20 min or so. I paired it with French style green beans and mashed sweet potatoes with rye bread and honey butter. My whole family loved it.
Kacy Jacobs 2 years ago
SO GOOD! The flavors are amazing and go great together
Dana B. 2 years ago
Delicious I would make it again maybe next time add alittle less Cajun seasoning but overall we all enjoyed it
E MS 2 years ago
.Pounded the chicken thin- Put on the essence, marinated in lime juice and a few tablespoons of white balsamic dressing for a few hours. Then grilled. Served with Salsa. Yum.
Kimberly P. 2 years ago
Awesome and delicious!
Jennifer J 2 years ago
This meal is so good and full of flavor. It quick and easy to make. I made some minor adjustments like canned pineapples instead of a whole pineapple and added some other seasonings. None the less this meal is great and an addition to my rotation of meals.
Colby Tucker 2 years ago
Turned out great! Family really enjoyed it! Will make it again definitely!
Yvette Hariram 2 years ago
Delicious and ohhh so simple! Mardi Gras Salsa was delish!