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Cajun Chicken & Spiced Quinoa
THE BIKINI BODY TRAINING COMPANY BY KAYLA ITSINES16Ingredients
40Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 tsp. Cajun seasoning
- 2 limes (juiced)
- 1 Tbsp. coriander (chopped)
- 1 chicken breast (large)
- 1 tsp. coconut oil
- 1/2 cup quinoa
- 1 cup low sodium chicken stock
- 2 tsp. coconut oil
- 1/2 red onion (small, diced)
- 1 carrot (diced)
- 1 garlic clove (crushed)
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/2 tsp. smoked paprika
- 1 Tbsp. chopped parsley
- 1 Tbsp. lemon juice
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium260mg11% |
| Potassium1440mg41% |
| Protein46g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C100% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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