Cajun Chicken Sandwich

MIDWESTERN MOMS
12Ingredients
20Minutes
210Calories

Ingredients
US|METRIC

  • chicken breasts
  • cajun seasoning
  • english cheddar cheese (Smoked)
  • kaiser rolls
  • lettuce
  • tomato
  • 1/2 cup mayonnaise
  • 1/4 cup ketchup
  • 1 teaspoon garlic salt
  • 1 teaspoon black pepper
  • 1 teaspoon worcestershire sauce
  • 1/8 teaspoon cayenne pepper (you may need to adjust this to your taste)

NutritionView more

210Calories
Sodium19% DV460mg
Fat18% DV12g
Protein18% DV9g
Carbs6% DV17g
Fiber4% DV1g
Calories210Calories from Fat110
% DAILY VALUE
Total Fat12g18%
Saturated Fat3g15%
Trans Fat
Cholesterol30mg10%
Sodium460mg19%
Potassium330mg9%
Protein9g18%
Calories from Fat110
% DAILY VALUE
Total Carbohydrate17g6%
Dietary Fiber1g4%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Reviewer Profile Image