Cajun Chicken Pannini

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8Ingredients
20Minutes
510Calories

Ingredients

US|METRIC
  • 2 tablespoons cajun seasoning
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 2 loaves (small ciabatta, cut in half and sliced horizontally)
  • 2 tablespoons mayo
  • 2 tomatoes (sliced)
  • 1 avocado (large, peeled and sliced)
  • 300 grams mozzarella cheese
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    NutritionView More

    510Calories
    Sodium28% DV660mg
    Fat51% DV33g
    Protein82% DV42g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories510Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol135mg45%
    Sodium660mg28%
    Potassium880mg25%
    Protein42g82%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A25%
    Vitamin C25%
    Calcium40%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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