Cajun Chicken Breasts

MAGIC SKILLET
9Ingredients
10Minutes
320Calories

Ingredients

US|METRIC
  • 4 skinless chicken breasts (boneless and)
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon white pepper
  • 1/8 teaspoon garlic powder
  • 1 teaspoon spice (dried summer savory)
  • 1/2 teaspoon salt (free herb seasoning)
  • 2 tablespoons oil (sonflower)
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    NutritionView More

    320Calories
    Sodium23% DV560mg
    Fat22% DV14g
    Protein94% DV48g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories320Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium560mg23%
    Potassium860mg25%
    Protein48g94%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A8%
    Vitamin C6%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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