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4Ingredients
15Minutes
160Calories
Ingredients
US|METRIC
- 16 ounces catfish fillets (farm-raised)
- 1 tablespoon fresh lemon juice
- 4 teaspoons cajun seasoning
- cooking spray
NutritionView More
160Calories
Sodium3% DV60mg
Fat14% DV9g
Protein35% DV18g
Carbs0% DV1g
Fiber0% DV0g
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium60mg3% |
| Potassium350mg10% |
| Protein18g35% |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g0% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.