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770
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Ingredients

  • 3 boneless skinless chicken breasts (pounded to an even thickness)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon worcestershire sauce
  • 1/2 tablespoon dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 20 ounces tortellini (quality)
  • 3 tablespoons olive oil (divided)
  • 1 tablespoon butter
  • 4 garlic cloves (minced)
  • 3 tablespoons all purpose flour
  • 2 cups milk
  • 1 1/2 tablespoons lemon juice
  • 1/2 tablespoon dijon mustard
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon Asian fish sauce
  • 2 teaspoons chicken bouillon
  • 1/2 teaspoon dried parsley (EACH , dried basil, onion powder, salt)
  • 1/4 teaspoon dried oregano (EACH , pepper, red pepper flakes)
  • 1/2 cup grated parmesan cheese ( freshly)
  • 2 ounces cream cheese (softened , I use 1/3 less fat)
  • 3 cups baguette bread (cubed French, approx. 1/2-1”)
  • 3 tablespoons olive oil
  • 2 tablespoons grated parmesan (finely)
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon salt
  • grated parmesan cheese (freshly)
  • fresh parsley
Read Directions

NutritionView more

770Calories
Sodium55%DV1330mg
Fat58%DV38g
Protein76%DV39g
Carbs23%DV69g
Fiber12%DV3g

PER SERVING *

Calories770Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat13g65%
Trans Fat
Cholesterol110mg37%
Sodium1330mg55%
Potassium620mg18%
Protein39g76%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate69g23%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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