Cactus and Corn Salsa Recipe | Yummly
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Cactus and Corn Salsa

SIMPLY RECIPES
14Ingredients
30Minutes
130Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 1 teaspoon olive oil
  • 2 cactus paddles (nopales, spikes removed*)
  • 2 green tomatoes (cored and cut in half)
  • 1/2 white onion (large, peeled and cut into 4 chunks)
  • 2 jalapeños (red or green, more or less to taste)
  • 1 teaspoon olive oil
  • 1 cup frozen corn
  • 1 cup cilantro stems (removed)
  • 1 garlic clove (peeled)
  • 2 hot chili peppers (stems removed, more or less to taste)
  • 1/2 lime (about 1 Tbsp)
  • 2 tablespoons tequila (optional)
  • 1 teaspoon Mexican oregano (dried)
  • salt (to taste)
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium450mg13%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A25%
    Vitamin C130%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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