5Ingredients
230Calories
65Minutes
Who said pastries had to be sweet? This savory cabbage and sausage stuffed puff pastry is low in calories and high in delicious flavor. Ready in an hour, it is the perfect complement to your dinner table.
Ingredients
- 2 tablespoons olive oil
- 1 onion (medium)
- 1 cabbage (or 1/2 pointed cabbage)
- 1 sausage (Farinheira, Portuguese pork sausage with flour, or similar)
- 1 egg yolk
Directions
- Preheat oven to 180 degrees Celsius.
- Heat the olive oil in a skillet.
- Sear the onion, sliced in thin half moons.
- Add the cabbage, cut in very thin strips, and cook until soft.
- Meanwhile, cut the sausage open, and remove the filling.
- Use a fork to shred the sausage filling, and add to the skillet. Let it cook for 3 to 4 minutes. Remove from heat, and let it cool down completely.
- After the filling is cold, extend the sheet of puff pastry and place the filling in the center, lengthwise.
- Close the puff pastry and cut it into strips, to give the appearance of a braid. Brush the top of the dough with the egg yolk.
- Bake for 25-30 minutes, or until golden brown.
NutritionView more
230Calories
Sodium9%DV220mg
Fat25%DV16g
Protein14%DV7g
Carbs5%DV14g
Fiber20%DV5g
PER SERVING *
| Calories230Calories from Fat140 |
| % DAILY VALUE* |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium220mg9% |
| Potassium670mg19% |
| Protein7g14% |
| Calories from Fat140 |
| % DAILY VALUE* |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
Rhonda H. 29 May 2015
I love cabbage and sausage, so I figured I'd give these unique little pockets of pastry a try. The bite of the cabbage and the flavor of the sausage taste really well as a filling. The flaky outside and the bite of the cabbage filling compliment each other well. The tenderness of the sausage really brings a balance to the recipe. Kids loved these homemade “hot pockets.”
