CHICKEN & CAULIFLOWER Crust PIZZA – GLUTEN & CARB free

Kravings Food Adventure
14Ingredients
200Calories
50Minutes

Ingredients

  • 1 cup cauliflower
  • 1 pound chicken breast (cut in small cubes)
  • 1/2 beaten egg
  • 2 tablespoons coconut flour
  • 2 teaspoons onion (granules)
  • 1 teaspoon garlic powder
  • 2 tablespoons grated parmesan (or Asiago)
  • salt
  • pepper
  • pizza sauce
  • green peppers
  • mushrooms
  • chicken chorizo
  • mozzarella
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NutritionView more

200Calories
Sodium17%DV410mg
Fat11%DV7g
Protein53%DV27g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3.5g18%
Trans Fat
Cholesterol85mg28%
Sodium410mg17%
Potassium690mg20%
Protein27g53%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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