CHICKEN MUSHROOM SPINACH QUESADILLAS WITH FETA

IN GOOD FLAVOR
9Ingredients
35Minutes
500Calories

Ingredients

US|METRIC
  • 3 ounces baby spinach
  • 8 ounces mushrooms (cleaned and sliced, I used button mushrooms)
  • 1/16 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 2 cups cooked chicken (diced)
  • 5 ounces feta cheese
  • 4 flour tortillas (8-inch)
  • 2 tablespoons butter (melted)
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    NutritionView More

    500Calories
    Sodium35% DV840mg
    Fat46% DV30g
    Protein59% DV30g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories500Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat13g65%
    Trans Fat0g
    Cholesterol110mg37%
    Sodium840mg35%
    Potassium550mg16%
    Protein30g59%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A50%
    Vitamin C10%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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