14
180
105

Ingredients

  • 1 flank steak (about 1 1/2 pounds)
  • 2 teaspoons kosher salt (plus more for seasoning)
  • 3/4 pound ground chicken
  • 2 scallions (white and green parts, finely chopped)
  • 1 stalk celery (finely chopped)
  • 1/2 red onion (chopped)
  • 1/2 cup yellow bell pepper (finely chopped)
  • 1/2 cup yellow bell pepper (finely chopped)
  • 1 small carrot (finely diced)
  • 4 cloves garlic (minced)
  • 1/4 cup chopped parsley (fresh)
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon soy sauce
  • 1 chicken bouillon cube (grated into powder)
Read Directions

NutritionView more

180Calories
Sodium41%DV990mg
Fat18%DV12g
Protein29%DV15g
Carbs1%DV4g
Fiber4%DV<1g

PER SERVING *

Calories180Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat
Cholesterol50mg17%
Sodium990mg41%
Potassium470mg13%
Protein15g29%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber<1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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