CHARD AND POTATO PASTIES

AGENTS OF FIELD
12Ingredients
60Minutes
820Calories

Ingredients

US|METRIC
  • 140 grams plain flour
  • 75 grams butter
  • 1 pinch salt
  • beaten egg (for glazing)
  • 150 grams chard
  • 100 grams potatoes (pre-cooked and diced)
  • 80 grams cheese (I used strong Cheddar, grated)
  • 1 knob butter
  • 1 onion (finely chopped)
  • 4 garlic cloves (finely chopped)
  • salt
  • freshly ground black pepper
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    NutritionView More

    820Calories
    Sodium50% DV1210mg
    Fat77% DV50g
    Protein41% DV21g
    Carbs24% DV72g
    Fiber24% DV6g
    Calories820Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat31g155%
    Trans Fat
    Cholesterol140mg47%
    Sodium1210mg50%
    Potassium720mg21%
    Protein21g41%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A120%
    Vitamin C60%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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