Buttery Halibut with Smashed Potatoes

EVERYDAY WITH RACHAEL RAY
9Ingredients
35Minutes
510Calories

Ingredients

US|METRIC
  • 6 tablespoons butter (3 tablespoons softened)
  • 1 sun dried tomato (packed in olive oil, finely chopped)
  • 1 tablespoon scallion (finely chopped)
  • 1 teaspoon chopped garlic (finely)
  • salt
  • pepper
  • 1 pound small new potatoes
  • 32 ounces halibut fillets
  • 2 tablespoons flour
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    NutritionView More

    510Calories
    Sodium19% DV460mg
    Fat34% DV22g
    Protein100% DV51g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories510Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol120mg40%
    Sodium460mg19%
    Potassium1560mg45%
    Protein51g100%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A20%
    Vitamin C40%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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