Butternut Squash, Chickpeas, and Chorizo Comfort Soup Recipe | Yummly

Butternut Squash, Chickpeas, and Chorizo Comfort Soup

ON DINE CHEZ NANOU(1)
Jenny Cee: "not bad but could do without the rosemary !" Read More
9Ingredients
45Minutes
440Calories
Read Directions
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Description

Brighten up your dinner table with this silky, nutty, butternut squash filled with vegetables and crispy chorizo that explodes with flavor. Chickpeas are naturally buttery and will give the stuffing a thick, velvety, texture. Go ahead and prep, freeze, and season your vegetables a day or two in advanced without the worry of losing any of the freshness. These soft, buttery vegetables and the crunchy bacon-like chorizo will create the perfect blend of salty and savory flavors. In presentation and aromatics this dish is a winner!

Ingredients

US|METRIC
  • 1 onion (chopped)
  • 1 tablespoon olive oil
  • 400 grams chickpeas (canned)
  • 1/2 butternut squash (peeled and cubed)
  • 3 carrots (peeled and cubed)
  • 1 liter chicken stock
  • 1 sprig rosemary
  • 80 grams chorizo (small cubes)
  • 100 grams chestnuts (vacuum-packed cooked, cooked)
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    Directions

    1. In a large saucepan, heat olive oil, fry the onion.
    2. Add carrots, butternut squash, and rosemary. Stir. Add chickpeas, broth, salt, and pepper. Cook covered for 25 minutes until squash is tender. Mix, and gradually add broth to obtain desired texture. Adjust the seasoning.
    3. In a pan, fry chorizo, add chestnuts, cook for 4 to 5 minutes.
    4. Pour the soup in plate, add diced chorizo, chestnuts, and a little fresh thyme.
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    NutritionView More

    440Calories
    Sodium39% DV940mg
    Fat23% DV15g
    Protein37% DV19g
    Carbs20% DV59g
    Fiber36% DV9g
    Calories440Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol25mg8%
    Sodium940mg39%
    Potassium1030mg29%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber9g36%
    Sugars10g20%
    Vitamin A270%
    Vitamin C50%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jenny Cee 6 months ago
    not bad but could do without the rosemary !

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