Butternut Squash & Sweet Potato Soup

ONCE UPON A CHEF (2)
Anna G.: "This is my favorite butternut squash soup recipe…" Read More
13Ingredients
55Minutes
380Calories

Ingredients

US|METRIC
  • 3 tablespoons unsalted butter
  • 2 cups yellow onions (roughly chopped)
  • 6 cups butternut squash (peeled, seeded and cut into 1-inch chunks)
  • 3 cups sweet potatoes (peeled and cut into 1-inch chunks)
  • 8 cups chicken broth
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 1 tart (yet sweet apple, such as Fuji or Honeycrisp, cored, peeled and cut into 1/2-inch pieces)
  • 3 tablespoons honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon mace (ground)
  • 1/8 teaspoon ground nutmeg
  • 1 cup heavy cream
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    NutritionView More

    380Calories
    Sodium27% DV640mg
    Fat35% DV23g
    Protein18% DV9g
    Carbs14% DV42g
    Fiber20% DV5g
    Calories380Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol70mg23%
    Sodium640mg27%
    Potassium960mg27%
    Protein9g18%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A430%
    Vitamin C50%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Anna G. 2 years ago
    This is my favorite butternut squash soup recipe!!!
    Chris 2 years ago
    Really gpod soup. Easy to make too.

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